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“Living alone doubles the risk of severe heart disease compared to living with a partner, Danish research suggests. Women over 60 and men over 50 living alone had an increased risk of conditions including severe angina and heart attacks.”, report the BBC.
“Smoking, obesity and high cholesterol are all more common among those who live alone.”
Ellen Mason, spokesperson for the British Heart Foundation said: “Lifestyle habits linked to living alone, such as smoking and eating unhealthy food, are more of a problem than living alone itself.” Ah, yes, now we get to the crux of the problem. When there is no-one there to check (directly or indirectly) our childish indulgences, we need to use will power.
Which is all the more reason to cultivate the habit of cooking healthy food for one.
Sponzurz
