
If fast food is killing us, it has probably already killed what was once a staple of the British diet (and, what got British food such a bad name): the pie.
Occasionally, I get a craving for one of those pork jobbies as illustrated above. The dog can have the meat, but I happen to like the “crunchy hot-water-crust and pale jelly”. Well, maybe “like” is a rather strong word.
Perhaps it’s just nostalgia from the days, when I grew up, when even Frey Bentos pies were considered to be a perfectly viable meal. At least they were in our house: my mother can’t boil water or cook eggs, because they don’t have instructions on the tin, but a Frey Bentos pie she could manage!

Photo: sky_mitchNow, if you are in the US, I probably have to explain this, because, reading the FAQ at UKGoods, their response to the question, “Why don’t you stock Frey-Bentos tinned pies?” is because “The United States does not allow these items to be imported.”
Probably very wise, but hardly fair: we all get your hamburgers!
So, for those of you unfamiliar with these delicacies, pictured, is “Exhibit A”, a fully cooked Frey Bentos pie. They come in that tin that you cook them in, after removing the lid. And, you have to admit that it looks OK, until you read the list of ingredients that includes “two colourings, three flavour enhancers, one stabiliser and two flavourings, as well as beef fat and monosodium glutamate, “dried beef bonestock” and the enigmatic “Herb”.
If you read this humorous response by Pie-Man, you’ll get the idea.
I knew if I looked hard enough, I’d find sites still selling these - I imagined there was a market, along with Marmite, amongst expats. Don’t be put off by their designer image - at least if I put in my location in the Canary Islands - I could still buy Frey Bentos pies from UK groceries, in no less than 6 different varieties. Operative word being could: I have no intention of doing so.

The only things you need to make this meal just a tad more authentic would be some Smash Instant Mashed Potatoes and Mushy Peas, proudly described on the can as “Original Cooked Dry Peas, artificially colored”. Well, that’s a relief: I was worried there for a moment that the Martian / Kermit like Glo-in-the-Dark green might have been natural. Knowing it’s the result of a nuclear accident would be more reassuring.
Ah, yes the point …
Well, this article in the Telegraph, will provoke tears of laughter in Brits of “a certain age” (those of us from the “Generations fought their way through the most unbelievably horrid rot just to keep the dream alive“), along with the disclosure that “One fifth of 16- to 19-year-olds have never eaten a pasty; 42 per cent have never tasted steak ‘n’ kiddley; 65 per cent have never scoffed a Melton Mowbray. Ginsters delights not them. No, nor Fray Bentos neither.” The poor things!
But, if “Those days are gone. In any Tesco, you can now find an array of tastebud-ravishing ready-made pies for on-the-go singletons.”
And, apparently, these days they are even edible too!


If you found something you like here, why not subscribe?











Pies. I think my mother made a Frey-Bentos pie back in the ’70s (bought in Canada, eaten in the US). I don’t remember it looking quite so tall and puffy or pretty. I don’t think it made much of an impression at all. As far as the pork pies, I just never acquired a taste for solidified pork fat. I agree that the chewy meat flavored pastry and jelly is the best part. Maybe with less fatty chopped pork, or even browning and draining half the sausage, then mixing it in with the rest of of the raw sausage.
I realize that pasties are off topic, but when I was in Penzance a couple years ago, I really enjoyed the nouvelle pasties at the pasty shops. I assume that the tastebud-ravishing ready-made pies from Tesco is are part of this culinary renaissance.